EARTH-FRIENDLY CLEANING PRODUCTS Wellness Product Reviews: Part 4 of 4

earthglobe.jpgThanks for tuning in for the 4th post in this Wellness Product Review Series. We’ve now looked at products from the Detox Diet Front, the Fitness Front and, in the previous post about Acai Green Tea, from the Healthy Food & Beverage Front. Today, I report on products from another Front altogether.

If you’re a new reader, a scan of my posts will tell you that my view of Wellness encompasses a substantially large arena. My definition of Wellness includes paying attention to the quality of what we put into our bodies, minds, and spirits as well as what we put into the world around us.

On that note, today I’m turning my attention to Earth-Friendly cleaning products that will bring wellness to your outer world and in so doing will contribute to your overall wellbeing.

As a reminder, here is the key to the rating system I use:
☺ ☺ ☺ = Great product. I’m using it and love it. Go get it. (Or make it:)
☺ ☺ = Good product. I’m using it/own it. You might want to try it.
☺ = It has merit, but I’m not personally using it. Use with caution.
☹ = Don’t bother.

REVIEW FROM THE EARTH-FRIENDLY CLEANING PRODUCTS FRONT:

While the non-toxic carpet cleaning methods used by our Stanley Steemer guy are wonderful, I don’t call him every time a tomato-sauce- ladened plate dumps on the carpet or a glass of red wine gets knocked over. Here’s what I use when I’ve had one of those days:

Folex® Instant Carpet Spot Remover

folex.jpgProduct Description: “Folex is a Water Based Non-Ionic Surfactant. Water Based means that it uses water to wash the stain away, for safety, and virtually residue free cleaning. Unlike soap, solvents, or oil based cleaners that can be smelly, toxic, flammable, leave a sticky residue, or damage the carpet backing. Folex is also: Non-Flammable, contains no solvents of any kind; Odor-Free, no unpleasant chemicals; and CFC and Petroleum Free.” [Folex Website Description]

Price: $7.99 (At Safeway. And I see Home and Beyond sells it for $6.88)

WellnessCoach Assessment:
I’m not sure there is much more to say, so I’ll re-iterate: Water-based, Non-toxic, Non-flamable, Odor-free, CFC and Petroleum-free. Plus it really works, which is probably why it’s been around 30 years.

My Personal Experience:
I swear that my housekeeper’s cleaning concoction (a solution of baking soda, vinegar, and water) cleans most things around my home and office. But it just doesn’t do the trick for getting stains and spots out of white or light-colored carpet. That’s a job for Folex (and no, I don’t get paid for the promotion, I jut believe in the stuff.) I’m extremely sensitive to fumes, toxic cleaners, etc., and I think the earth just might be too. So when I use this, we both win:)

Overall Rating: ☺ ☺☺

Earth-Friendly Products you Probably Have on Hand:

- A solution of vinegar and water will clean mirrors and glass
- Vingar, baking soda and water clean most cleanable surfaces
- Salt and vinegar clean copper pots and other things copper-made
- Line a glass baking dish with aluminum foil, sprinkle in baking soda, set your sterling silver jewelry or utensils in the dish, pour boiling water over the top an voilka - clean and shiny and a smiling earth.

What tips do you have? Please share!

P.S. A big winter thank you to the folks over at the Liz Strauss Open Mic night. They don’t know it but they helped keep me on track tonight. Thanks to Liz, Tim, Eric, Erik, Glenda , Karen , Suzie and Brooke

For the Love of Tea - A Wellness Product Review

green-tea.jpgWelcome back for the next installment in my Wellness Product Review Series. Last week, I reported from the Fitness Front with a review of the Yoga to the Rescue DVD. Today, I’m reporting in with a short snippet from the Healthy Food and Beverage Front. (Just a moment while I take a sip of tea here…. Ahh.)

Okay, here’s a reminder of the rating system I use in this series:

Rating key:
☺ ☺ ☺ = Great product. I’m using it and love it.
☺ ☺ = Good product. I’m using it. For now.
☺ = It has merit, but I’m not personally using it. Use with caution.
☹ = Don’t bother.

REVIEW FROM THE FOOD & BEVERAGE FRONT:
If you’re a green tea lover, and also keen on getting an extra share of super antioxidants from acai (ah-sigh-ee), this just might be your new favorite tea.

Acai Green Tea by The Republic of Tea®

republic-of-tea.jpgProduct Description: “Acai berry is one of the most nutritious fruits in the world. For centuries, inhabitants of the amazon rainforest have gathered these berries from the acaizeiro palm tree for their powerful health benefits. This deep purple fruit has the rich flavors of concord grape and ripe blueberries…Green tea has been revered for centuries in the Far East for its health-enhancing properties.” Republic of Tea®

Price: $9.50 U.S. for 50 Tea Bags

WellnessCoach Assessment:
Acai, a “superfruit”, is rich in the antioxidants known as polyphenols. So is green tea. Putting the two together was brilliant on the part of the Republic of Tea (and no, I’m not paid to endorse them:) You’ll find tons of research that shows these polyphenols will help guard the body against the harmful molecules known as free radicals (which can cause heart disease, premature aging, and certain forms of cancer.)

My Personal Experience:
I’ve been drinking this tea fairly consistently since I got it last month — say an average of 2-3 cups a day. I like the flavor – a bit tart and a bit sweet. I don’t use a sweetener in it, but I don’t use one in any tea. It tastes heartier than straight green tea, and if you’ve ever had straight acai juice, you know what I mean. (If not, you can buy straight acai juice at the health food store and test it out…and let me know what you think.)

Anyway, since I’m a plain-green-tea lover by nature and don’t always want the addition of the acai flavor, I stick to straight green tea in the morning and sip this tea throughout the day. I like that this Acai Green Tea gives me a double dose of antioxidants, so I plan on keeping it in my weekly tea regime for now.

Overall Rating: ☺ ☺

Stay tuned: next in the series, I’ll review an environmentally-friendly cleaning product your carpet and spills shouldn’t be without. I know I said I’d do it this time, but cold weather blew in and a mug of the tea was calling my name…you know how it is:)

Got Wellness Products You Recommend? Add a comment and share!

WELLNESS PRODUCT REVIEWS: Part 2 of 4 Reviewed: Yoga to the Rescue DVD

yoga-woman.jpgWelcome back to my Wellness Product Review Series. In the prior post of the series, I reported from the Nutrition Front with a review of the Detox Diet (the book and the plan itself.) Today, I’m reporting from the Fitness Front.

As a reminder, here is the key to the rating system I use:
☺ ☺ ☺ = Great product. I’m using it and love it. Go get it.
☺ ☺ = Good product. I’m using it/own it. You might want to try it.
☺ = It has merit, but I’m not personally using it. Use with caution.
☹ = Don’t bother.

REVIEW FROM THE FITNESS FRONT:
You’ll love adding this gentle yoga program to your day…especially if you spend a good portion of it either on your feet or hunched at a computer:)

DVD: “Yoga to the Rescue” with Desiree Rumbaugh

yoga-dvd.jpg Product Description: “Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice…these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.” From the Acacia website.

Price: $14.99 U.S.
Routine: Approx 60 min.
Available at: Acacia website, amazon.com and Borders

WellnessCoach Assessment:
Good for all levels, from beginners to advanced yoga practitioners. Especially friendly for those who have low flexibility or fitness levels or have shied away from yoga because of chronic pain. Good for a mid-day break when you spend hours at the computer, as well as a refreshing way to start or end the day. Instructor is experienced and has an engaging teaching style. As with all fitness regimes, check with your health practitioner to see if this program is appropriate for you.

My Personal Experience:
I absolutely love the yoga routine on this DVD. Even though I’ve practiced Chi Gong and done gentle yoga stretches for years, I like to add new routines to the mix now and then – but I’m fussy. The movements have to be gentle enough for me to take care of my back and yet provide a routine that helps me strengthen my joints and muscles. This one does both and truly does what it says – leaves me refreshed and restored. I enjoy Desiree’s approach and finish the DVD looking forward to the next time.

Overall Rating: ☺ ☺ ☺

Special Note: I just discovered that Desiree Rumbaugh will be at Borders Bayside Commons location in Burlington MA for in-store demonstration and signing of the DVD on February 10th at 4pm ET

Stay tuned: next up in the series I’ll review an environmentally-friendly cleaning product your carpet and spills shouldn’t be without:)

Got Wellness Products You Recommend? Let us know!